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@spiritchill Large city in the Midwest- $115 for 3 days per week, $125 for unlimited.

@charlieparker My workouts vary between running outdoors, running indoors on my own treadmill, a CrossFit gym about ten minutes away for 5am class and home strength. So given that you workout at home, I’ll share what that looks like for me. I wake up at 430 and give myself time for...

@tobyso My pelvic floor PT always says incontinence is very common but it’s not normal. Go see a PT and get it fixed.

@casey73 This. I came to CrossFit from ultra running. My gymnastics and strengths skills are my limiting factors but as a runner, I can do burpees all day.

@janey84 I found out I was pregnant just before the open a few years ago. I definitely struggled to keep up and noticed changes pretty quickly which I expected bc it was my second pregnancy. Before my first, I really thought that I’d feel normal fitness wise until I was starting to show but that...

@katty143 Without a doubt, my pre kid post race go-to was the couch! Congrats again on such a huge accomplishment! Enjoy your recovery!

@katty143 I felt ok, all things considered. I made an effort to try and stay moving throughout the day which wasn't that hard given that my son was 3 at the time. In total, I covered 63 miles in about 20 hours and I think the varying terrain of the trail really helped work different muscles.

@katty143 This is awesome! I hit 145,000 in one day in 2017 during an ultra marathon. I remember being a bit sad when the clocked turned at midnight and though I was still running, all my steps for the day were gone (it was easier to focus on than versus the miles I still had ahead at the time lol)