Search results

@aderyn93 Its relatively similar, but yeah eating anything under 1500 kcals would leave me homicidal after 2 weeks.

@aderyn93 It sounds good in theory until you have to eat that everyday.

@ryannap2203 To go along with everything everyone said. I think its important to know when youve been cutting too long. So i tell my clients if your weightloss stalls AND your workouts get worse then its time for you to run a maintence phase for 1-4 weeks depending on how long it takes for you...