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    Any advice on lean bulking for a 5’6” 121 pounder?

    @wanderer61 Don’t know why you’re getting downvoted. People on here really wanting to “lean bulk” at 120 lbs. sheesh
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    Renaissance Periodization - How To ACTUALLY Build Muscle As Fast As Possible

    @mm1992 Being natural it really is. I have a friend that has been lifting for much longer than me and he can skip weeks in the gym and still look good and have a relatively good baseline of strength. I always joke I’ll catch up but I bust my ass in the gym never skipping a workout and he can go...
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