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    Can’t press 16kg

    @erythro A few folks on here have given you some solid advice, but something I didn’t see at a quick glance: You’re coming off a rotator cuff injury! Did you see an orthopedist? How about a PT? If you find that, post injury, you have lost a drastic amount of pressing strength, I would...
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    A Giant WTF (Program Review)

    @inspiringmedia Great results! I just started the Giant myself after a period of inactivity. Question for you - I am fortunate to be using a pair of nice adjustable kettlebells. Do you think that it makes sense to do the jump from 1.0 to 1.1 as originally programmed, or to just bump the weight...
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