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    Is 1,500 too much for me?

    @beverly3 It honestly is my saving grace! Also with the calorie cycling - it helps A TON for me because I have to stay pretty strict to lose those last few lbs for a longer amount time but I didn't want to sacrifice the little social life I do have haha.
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    Is 1,500 too much for me?

    @beverly3 Hey similar activity levels here I also have been hitting 30k steps on my walking pad! I’m 5’3 and went from 123 to 115 by being in a 1500 deficit and giving myself more cals on Friday and Sat. I used ChatGPT recently to estimate my TDEE and it’s telling me I’m sitting at around...
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    Are clothes getting bigger or is it just me? 5'2,160lbs, size 8, and fitting smalls???

    @lm231 Heavy on Target! I got a dress from there not long ago and I had to buy the smallest size XXS - and my normal size is a 2. (5'3 120lbs). It didn't make any sense.
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    Recommend me Shows that’ll make me forget I’m even doing cardio

    @golden21 Love is blind!
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    I walked 154 miles on my walking pad in February! Here's what happened:

    @macbosch I use my Apple watch just on my wrist but also I don't have a job where I have to type a whole lot so my arms do swing. My standing desk also goes up pretty high so I can even raise the sides of my walking pad to go faster than 4.0 which is what I aim do before I start work. I tried...
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    I walked 154 miles on my walking pad in February! Here's what happened:

    @macbosch I also walk about 7-8 miles a day on my walking pad alone as I work from home in order to hit 20k steps a day!
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