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@rubertnrubert Do you know how much protein youre currently eating and how much protein you need? I basically enough protein by just eating normally.

@boosted Bro just eat food. Whole foods, things like carrots are dirt cheap dunno what youre talking about. On supplement packs it ususally says it should just be used as supplements, not as replacement for a varied diet. Carrots, cabbage, legumes, red bellpepper, onion, garlic, spinach...

@baselinezone1 I know I'm late here but how did you find enough food? I plan on walking the camino norte next year, I've read that resturants are mostly a no no so I might just make most of my own food and then buy bread+nuts. Kinda sucks missing out on the social part of eating but whatever.

@booneville701 How active are you? If you are starving all the time then you are probably eating too little. Have you used the TDEE calculator?

@ecraigr It's not your high metabolism. You just eat too little and burn a lot since youre tall and move around a lot. My tip would be eat more. Metabolism generally changes very little from person to person.