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  1. S

    What’s a go to longer zone 2 conditioning workout

    @evilarm 💰
  2. S

    How would you strategize this WOD?

    @inthewoods Underrated strategy
  3. S

    For those of you who don’t belong to a traditional box..

    @snowgirl14 Same
  4. S

    Share a home crossfit exercise with only dumbells and household items or simple cheap equipment I.e jumprope

    @fundyjohn This. Also lots of discussion on linchpin and Pat Sherwood’s other podcast Varied Not Random about staying fit as a dad
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