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  1. C

    What’s the best way to lose a lot of weight

    @dojoloach Check out ADF videos on YouTube
  2. C

    What’s the best way to lose a lot of weight

    @dojoloach Try alternate day fasting or/one meal a day
  3. C

    Do my arms look abnormally small?

    @poolchick3 No not at all
  4. C

    starting to lose steam with exercise routine plz help

    @childofthealmighty I would say do exercises every other day, do cardio on other days for 30 minutes, do up to 20 reps on pushups, squats,pull-up, and one minute planks, you are losing motivation because of being sore all the time,look up Marks Daily Apple on YouTube or the Web.
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