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  1. B

    I only want big arms. Not literally, I still am working out other muscle groups, but I want the biggest bulkiest arms. How do I get them?

    @donnag but focus on both. focusing and growing just the triceps or just the biceps is not the look a person would want
  2. B

    aggressive cut vs slow

    @rochendil to everyone in this thread: what is aggressive cutting to you? 2% loss per week?
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