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    Women who don’t bloat / gain weight / feel weak before or during their periods…

    @freds It's just genetics/luck honestly. My sister got the bad end of the stick. She got bloating, heavy periods, horrific pain. Me? I'll get a few awful periods maybe once a year or less. But usually they're fine, especially if I'm taking birth control.
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    Those who are 5’0/5’1, what is your goal weight and what are you doing to get there?

    @effie I'm losing like two pounds a week without trying now. 😬 Granted, that is with daily runs and mental health meds, so YMMV.
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    Those who are 5’0/5’1, what is your goal weight and what are you doing to get there?

    @effie A lot. Probably 4-6 days a week, getting drunk/tipsy 2-3 of those days. I was mostly drinking shots and white claws, but that shot adds up. I'd wager I'm saving myself an average of 400 calories a day. Then I'm also not making those bad drunk/hungover food decisions.
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    Those who are 5’0/5’1, what is your goal weight and what are you doing to get there?

    @stephny 5' here (well 4'11.5") The last time I was really happy with my body I was 100lbs. I used to be 140 but I'm down to about 125 after basically quitting drinking. I don't need to be 100lbs again, but I'd like to add more muscle and get into a similar body fat %.
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