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    Update: 3.5 years of BWF (38/M)

    @rkenoke I'm also 38, 6'-3", and 170 lbs. I've been feeling weak, discouraged, and unmotivated lately even though I recently finished physical therapy to rehab my hips and glutes and am ready to charge forward again with my routine. This was a very inspiring post for me so thank you for sharing...
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