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    Kettlebell weight at my (f) fitness level?

    @nataliec20 Just checking back in. Thank you so much for this info!!!
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    Kettlebell weight at my (f) fitness level?

    @nataliec20 Thanks! Why would I need two 8kgs? Aren’t kettlebell workouts mostly just one kettlebell? (At least that’s what I’ve seen from a brief scan)
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    Kettlebell weight at my (f) fitness level?

    @lincolncreek Belatedly - thanks for saying that! : )
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    Kettlebell weight at my (f) fitness level?

    @lincolncreek This is going to sound insane but I actually have a gym in my building, but it’s usually guys lifting and I don’t feel comfortable lifting next to them. So I’m starting just up at my place on my own.
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    Kettlebell weight at my (f) fitness level?

    @jessemini14 Thanks so much! The specific advice re: restaurant door exercises is genuinely appreciated ha!
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    Kettlebell weight at my (f) fitness level?

    Hi there,I'm curious what people advise for a kettlebell weight to start with at my specific activity level and interest. I'm a 5'5 woman, 121 lbs, and a runner who is just starting to get into more regular weight lifting (mostly to build up strength so I can better protect my knees and overall...
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