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@crazythat Honestly, delete your Instagram account. Study after study has shown that spending lots of time on social media as an adolescent does measurable harm to your mental health. Less drastically, don't follow accounts of people you don't know personally. So much of what's on Instagram is...

@betelo995 bad bot

@jcisthelight Did this going north from SF to Seattle along the coast one year. Budgeted 2 weeks and it was not enough time. We ended up skipping most of Washington because we spent so much time in Redwoods and Oregon. The major lesson learned from that trip was to really make sure you have a...

@magnusnr Also, aerobic steps are great for this and are more stable than plates.

@jackie I wouldn't do it before a workout simply because you'd be starting your workout dehydrated and therefore unable to push yourself as hard.

@derf Any chance you could post bust/waist/hips measurements as well?