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  1. M

    how do you manage stress in ways that aren’t exercise??

    @cathyrvanderpool I second all of these things. EMDR worked wonders for my CPTSD. I'm actually in a second round of it now. This along with grounding techniques and exercise have been a game changer for processing emotions.
  2. M

    The bane of womens workouts : shorts or tights with a center crotch seam... Are the Tracksmith Lane 5's & Turnover Tights the only ones without this?

    @caddyman I was targeted earlier by Lilias Active and it looks like they have quite a few seamless options. Not sure what the durability factor is, but looks good for the price.
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