Search results

  1. R

    Clothes for petite women

    @truelsen not sure if you’re just looking for activewear or not, but i believe hollister has short sizes in dresses and pants. my friend (4’11 or 5’0) got some short size dresses there that fit her great.
  2. R

    Women who don’t bloat / gain weight / feel weak before or during their periods…

    @savedsinner777 what does eating pretty clean mean to you? what does like a day to day diet look like?
  3. R

    Anyone here taking "diet breaks"?

    @conservativechristian Yes! I did about two breaks in the last 6 months. First was during October, i was 10 pounds down and wanted to stop tracking calories for 3 weeks. I wanted to see if I could intuitively eat at maintenance. I ended up losing maybe a pound over those 3 weeks even though I...
  4. R

    Please help build weight loss/muscle build routine!

    @frater_domus if your exercising i would think it would be a bit above 1500… i go to the gym 4-5 days a week and i think my tdee is ~2000. gaining muscle is really helpful because it increases your tdee. so recomping at the beginning of weight loss can be helpful. my caloric intake was...
  5. R

    Please help build weight loss/muscle build routine!

    @frater_domus i started my fitness journey the first week of july. i did not see any weight come off until early august. i was eating in a deficit and working out HARD— i mean i was sweating during all my workouts, running, using the elliptical, lifting heavy, everything. i think the stagnation...
Back
Top