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@charlieparker I have to be at work at 9am so not exactly the same as your situation but here is how I do it. My alarm is at 6, from 6-6:50 I get ready - slowly get out of bed, have tea with a small breakfast (I personally can't eat on an empty stomach), brush my teeth/hair, and some deo. At...

@jnicole It's totally ok to start from home! A lot of people do (me included). Hell, you don't ever have to transfer to the gym if you don't want to. Honestly, more than the specific equipment used, it's the program (+ nutrition/sleep) that makes all the difference. I would really recommend...

@micah888 Achieving an aesthetically toned physique is completely doable - the reason we often say toning is a myth is because a lot of fitness hacks claim to have workouts that will have you achieve that look without doing proper muscle building exercises - think blogilates making circles with...

@jnicole There's no such thing as toning, unfortunately. It also greatly depends on the type of pilates you do - some of it is more geared towards flexibility, some is more intensive and cardio-based, and some is quite intense - like the reformer pilates. Is there a specific reason you want to...