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    Need advice on which lifting hooks to buy

    @grenbh anything other than these? cant afford versa grips tho
  2. E

    Need advice on which lifting hooks to buy

    same as title Is there any recommendations for lifting hooks from community? My budget is 500-800 rupees. I saw these on amazon but the reviews are a bit confusing. Have anyone here bought any of these or other brand and find it good?
  3. E

    Advice for chest progression as I feel like I am on a plateu

    hi all I (23M) have been consistently working out for the past 17 months. I focused on bench press and incline db press as my 2 chest movements along with flies as finisher and I have consistently done 3 sets of 10-12 reps of each excercise all these months 8 months into lifting my bench press...
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