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  1. M

    Mark Rippetoe thinks putting women in concentration camps is an "interesting take"

    @eslombe Ooh fascinating. I’m in that group but don’t scroll Facebook enough to have spotted the post. Definitely looking for it later.
  2. M

    Youtube Dance Workouts

    @avisdennis Super late thank you. Apparently this whole time I was casting from tab. Didn’t even look to cast from the video player. It’s worked a treat! Now I’ve been getting some of the fun 30min ones in. :)
  3. M

    Youtube Dance Workouts

    @mrhopeful Me too! I’m all-in on Kukuwa right now. Their energy is contagious! Since I’m still WFM I take a mid-morning and mid-afternoon break and do the 15 min quickies. I also bought their subscription but I’m having trouble getting it to stream consistently to my TV though Chromecast. I...
  4. M

    Which workout videos have you enjoyed lately?

    @warpur Oddly I’ve been kind of enjoying the Peloton app, since they’ve got that 3-month trial thing right now. I only own a crappy stationary bike but I was still able to get a good workout in with their cycling videos. And their “strength” videos are good enough to get the blood pumping...
  5. M

    teen girl intimidated by mostly-male strength training class

    @jrsinct One of the biggest regrets of my younger years was not doing things I wanted because I was the only girl in the room. Keep at it! Have fun, get strong, be the badass you are. (Side note: super jealous that’s a class! My high school was so funding-strapped that one year they cancelled...
  6. M

    What can I do when I’m young to keep healthy when I’m older?

    @burialchoice Reiterating most comments: move. Never stop moving. My doctor used to say once you stop moving, you die. (Technically correct on a few levels, I guess). I’m 31 and a minor regret I have and wish I had started at 23: proper posture and sitting habits. Not being hunched over for 8+...
  7. M

    Workout Equipment You Love vs. Never Use

    @hebahesh Love: Power rack, barbell/plates, bench with leg developer, dumbbells, wall-mounted cable machine. Like: Handled bands (for warmups/not feeling well days) Don’t use enough: Hex bar. I have a small space and it’s a very heavy/awkward bar to maneuver into the lifting area. Also once...
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