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@davidjb Yup, see ? ? ? I'm really hoping mine will reduce a bit more when I lose more body fat % [was 27.7, now 25, goal 22-23?] but I know at a certain point, probably about where you are now based on your pic, I will have to give in and just accept this is where my body stores the slightest...

@jackie99 Interesting, this is my goal. Well done on your hard work :)

@strongfaith91 Aha, same height, your picture shows my goal :) I figure my tummy will never be entirely flat due to genetics and being curvy overall, but if I can look like that, plus abs when I flex, it's all good. My GW was 145 lb [SW: 170, CW: 153] but so some way to go.

@emilyjolene I believe there was an implicit /s there?

@iloveyeshua907 This, it really varies between people, depending on anatomy.

@friendofstmina The caption says "hanging leg raise" but the image seems to show the arms on a horizontal support - I guess a Captain's Chair, which I'd not heard of before. When I do hanging knee raises and hanging leg raises, I simply hang using a shoulder-width grip from the top bar of a...