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@jburd I do oly in a powerlifting and oly lifting gym. I’ve previously trained in gyms that were affiliates but was never interested in CF. For cardio i bike.

@ortho I have had issues with being good with form at lower weights but when closer to my max I would have anxiety about getting out of the hole. You’re only as strong as the weakest part of your range of motion so if you’re weak at the bottom, you’ve got to get stronger there before adding...