Search results

I think my country doesn’t have Wendy’s. I also haven’t seen many Subways near me. I can get boiled potatoes from my uni canteen tho (as long as it’s open), I usually go for a vegetable soup tho, because it seems even less calorie density (and eating plain potatoes gets some social judgement, I...

@rosiecheeks I think my country doesn’t have Wendy’s. I also haven’t seen many Subways. I can get boiled potatoes from my uni canteen tho (as long as it’s open), I usually go for a vegetable soup tho, because it seems even less calorie density (and eating plain potatoes gets some social...

@rosiecheeks Thanks! I used to follow The Starch Solution (i.e. starch-rich-foods-based eating), now it has gotten out of hands, but I never cook with oil anyways. I’m not home much (usually at uni or library or work), but I’ll keep some potatoes for snacking for when I am home, thank you ☺️

@anniejey Thank you! I’ll try it out when I have more time ^ I think the main struggle would be fruit because it’s my favourite snack haha, and berries are more expensive

@anniejey I’m 164cm and 70kg (5’10, 160 pounds). I do weight training at the gym almost every day, often not with 100% effort, because my willpower has gone elsewhere, but it’s still helpful, I hope. Cycling’s just commuting way.

@shunree Thanks, I’ll do it! I try to keep hope, it feels kinda tough because I have been reducing what I eat for last two months, but I haven’t lost even a kg

@arrow_24 Oh damn that is a big difference, thanks!

@alexsad Yeah, the cycling’s just commuting, and my smart watch counts my total energy spending, which is (including exercising) on avg 2400kcal a day. I do realise it’s calories in - calories out, I’m rather struggling how to get over the feeling of hunger so that I’d eat less. I’m also always...

@thecodsterman Thanks! I usually just don’t have a way to carry full meals with me to work/uni, because my bag’s very heavy already. I really like tvp, I hope I’ll soon have time to make some seitan too. I could try adding tvp to oatmeal instead, I’ve seen people do that

@thecodsterman Thanks! I never cool with oil, but I sometimes have uni canteen food (I always have the vegetable soup orsmth that doesn’t seem to have much oil). For protein I mostly use protein powder (but it’s sweet, so I add it to oatmeal, idk how to combine it with potatoes orsmth), and this...

Hey, I’m 25F and half a year ago moved for studies to a new city, and around that time I gained ca 10kg (22lb), I assume due to stress, which I just can’t get rid of right now. I work out every day, plus I bike every day ca 40min, so according so my smart watch I use ca 2400kcal a day I’m trying...