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@peggjesus8782 I was thinking the same thing. But 20 yrs old I assume college student or living at home and working Part Time

@dugbeard Not sure. But would a beginner be doing that?

@dugbeard What do you mean my drop weights overhead

@spud1241 Ok. I was more wondering if I could get in shape/train for CF prior to joining while using my current gym

@be_a_light Thanks. I do see a trainer at my current gym, not CrossFit, but I will inquire if they have any CF background or experience

@danikah I’m locked in at my current gym until October

@tboymessiah Thank you

My current gym membership expires in October. I’m curious about CrossFit training, never done it, and wondering if it’s something I can start experimenting with at my current gym. Are the WOD decided by each location or is it somehow posted and the same workout for everyone regardless? I’m...