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  1. J

    How to respond to an anti-vegan trainer?

    @cuinthecreek This is why it took me so long to go vegan. I heard from people who I thought were authorities on nutrition that veganism is unhealthy. They even told me that vegans agree that veganism is unhealthy, but do it anyway on principle.
  2. J

    Can't squat due to mobiliy issues, I'd like to ask some advice!

    @koh I held onto a railing while squatting at first. It worked quickly.
  3. J

    I need help converting my low carb high protein diet into a vegan diet

    @christopherv It's absolutely scientifically proven that dietary cholesterol increases blood cholesterol.
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