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  1. V

    Lifting is a women's bestfriend for getting toned. (-5lbs, 19.5% bodyfat)

    @christianwithhope I read that title as “....for getting stoned” and I thought Jesus Christ this lifting routine sounds dangerous if you’re stoned. For clarification, I am NOT stoned, just illiterate apparently LOL
  2. V

    I created an Excel for Thinner Leaner Stronger Exercises

    @gzomk Wow! This is excellent! Thank you for sharing 😀
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