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    Dexa Results: 29 | 6'1"| 170lbs | 35.5% BF

    @xkyd Completely agreed. She looks great. Maybe it's because she carries more around the thighs/hips and not the belly. I have some thighs and other trouble spots but I'm mostly belly; I'd guess I'm around this body fat or a bit lower and OP looks better than me lol But also, I'm 5'2". My bf's...
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    Lily Myers "Shrinking Women"

    @mippop Had this happen recently walking down the sidewalk. A group of guys is walking three wide down a sidewalk that can barely accommodate that without anyone coming in the opposite direction, which I am. So I hold my space and refuse to basically dive off the sidewalk out of the way of the...
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    5'4"//27F//177lbs DEXA Scan (36.5%Fat)

    @anonymous_iran Thanks! Appreciated.
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    5'4"//27F//177lbs DEXA Scan (36.5%Fat)

    @anonymous_iran This is why I'm happy and sad I can't find a place to get this done locally. I want to know, but like...I don't want to know, lol. I've lost nearly 1/3 of my starting body weight and I'm in a healthy BMI and I so badly want to take a minute to be happy about that, but I know I...
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    Realistic expectation for boob loss?

    @jonahsmith3 A lot of women don't know how a bra works. The next time you're at a store with bras, go look at the smallest band size you can find with a D cup (probably a 30D) then look at a bigger size with a D like a 42D. The cup is waaaaaaaay smaller on the former.
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    Realistic expectation for boob loss?

    @jonahsmith3 The cup size itself means nothing in terms of breast size per say (i.e. a D isn't always the same volume of boob on every band size). The cup size is determined by the difference in band size versus the fullest part of your breast. 1" difference between band measurement and...
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    Realistic expectation for boob loss?

    @jonahsmith3 Wait...but....are you going from like a 34D to a 32D? Because that actually is a different sized cup.
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    Realistic expectation for boob loss?

    @dawn16 Thanks for the info! I appreciate your input.
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    Realistic expectation for boob loss?

    @dawn16 Okay, I'm soooo curious and I'm going to be blunt - How long was the recovery period and how bad was it? And on a scale of 1 to 10, 1 being totally natural and 10 being anime basketball boobs, how natural would you say they look in and out of clothes? Mine are still a good size, but I...
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    Realistic expectation for boob loss?

    @americangirl54 I went from a 40C to between a 32D and 32DD by losing 60lbs (189 to 129). So my band size went down a lot more than my breast volume but still I did lose a lot of boob. They're probably...half? I'd guess of what they used to be. Maybe a bit more.
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    How to deal with missing out socially because of workouts?

    @dawn16 I go to the gym on my own but do a lot of my cardio stuff with my bf (playing tennis and soccer, hiking, etc).
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    How to deal with missing out socially because of workouts?

    @johnfifteentwelve Well said. The social media rat race encourages this too.
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    How to deal with missing out socially because of workouts?

    @iam1me Thank you! I watched my parents and grandparents grow more and more isolated and more and more miserable as they got older.
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    How to deal with missing out socially because of workouts?

    @haithai01 This is going to get downvoted to shit and I know it, but I just have to say it. It worries me that so many people act like your social life is nothing and easily dismissed for "fitness/career/nuclear family goals." I'm all for working towards what you want, developing a routine and...
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