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@mumof4grls Not OP, but I assume it's because of the resistance profile of the exercise. With a cable you get resistance throughout the entire movement, while with dumbbells you get zero or very little resistance at the start (because you are moving the dumbbell sideways, while the resistance is...

@helen2002 Not OP, but you can do them like this or like this. You can also do them one arm at a time or with a separate cable for each hand AKA katana extensions.

@dsal I mean, yes, but PPL gives less recovery time than what Sam Sulek does lol.