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  1. K

    5’3”F could use some advice

    @firemist That and going full Eat to Live are the only things that have worked for me weight loss wise, but more protein is easier an less expensive (for me anyway). Good luck!
  2. K

    5’3”F could use some advice

    @firemist I find increasing protein to help me lose weight more than calorie counting ever did. I’m also short.
  3. K

    Doctor said being vegan will kill me and if I wanna be healthy then I need to eat meat again :(

    @happywifehappylife I have a few uterine issues which mean I bleed a TON, and I’ve been vegan for two decades. I am a little anemic but I’ve been supplementing and it’s gotten better (blood test before and after to verify).
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