@firemist That and going full Eat to Live are the only things that have worked for me weight loss wise, but more protein is easier an less expensive (for me anyway). Good luck!
@happywifehappylife I have a few uterine issues which mean I bleed a TON, and I’ve been vegan for two decades. I am a little anemic but I’ve been supplementing and it’s gotten better (blood test before and after to verify).