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    Meet Devin Ford, 7 Time Regional Competitor

    @josephfaith The Score should just be up to 40 HSPUs (130). Any HSW distance is invalid, until the HSPUs are completed. Missing 10 out of 50. c'mon mannn this is a joke for the sport. Tiger Woods skipped holes 12 & 13 but we'll give him a par for each of those holes.
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    Meet Devin Ford, 7 Time Regional Competitor

    @beriah09 Haha; If you don't complete the movements, it's not Diane. More like: I ran a 5-minute mile on a track... by running a 1,201 meters.
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    Rogue Invitational qualy rule: weigh plates and bars (T. Mayer DQ'd)

    @grace4nan Invitational! But a top 20 Games athlete still has to prove they are worthy of an invite less than one month after the games...
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    Your top 5 toughest xfit workouts

    @1corithians13 Yes 16.1 was rough, no place to hide if you wanted a half way decent score. 2016 was a tough year with 16.5 as well (14.5 repeat)
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    CrossFit and CNS Fatigue

    @catherineone My 2 cents. You can still make a lot of progress (or possibly even more) by cutting 1metcon per week and if no changes, scale another metcon a bit more than normal. Let's say on Monday go to class but do strength work only, during the metcon do skill work. Tues weds normal...
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    Svetlana Veselova: “I’m Suing the CrossFit Games” - Veselova failed an in-competition drug test, received a 4-year sanction

    @grace4nan A clegal ase would be interesting because it could expose more about the inner workings of the anti doping program. As for this speciific case. Applying for a medical exemption does not mean you are getting the exemption. A medical exemption long before the games should not have...
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    GoRuck as Games sponsor?

    @jven79 Nike does not sponsor many large events. Nike mostly sponsors athletes, teams and sometimes apparel providers for a league. They could become the apparel provider but I doubt they would want to be the title sponsor. Being an athlete's company has been core brand value for a long time...
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    Hinshaw Rowing Workout - SR b/t?

    @maybelle Stroke Rate between 32 to 36 strokes per minute. Some background on the Hinshaw structure (some rowing examples near the end)
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