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  1. J

    5’2, 175lbs, history of binge eating, so confused!

    @jwishum I’m 5’2” and started at 165, I’m now ~139. I lost the majority of that on 1600 calories. I started at 1500 for a couple weeks but I was getting really fatigued and I knew I wouldn’t be able to keep up with it so I bumped to 1600 for the next few months. I just bumped up again to 1700...
  2. J

    Pilates-tok?

    @seekinganswersinlife There was a very similar thread recently from someone else who encountered the same TikTok niche, you may be interested to read:
  3. J

    [Comp Thread] IPF World Open Classic Championships Discussion

    @nathan2018 Very excited to see what she does! I’ve been enjoying her Instagram stories documenting the competition.
  4. J

    [Comp Thread] IPF World Open Classic Championships Discussion

    @lovejoypeaceetc Omg I tuned in just in time to see Jess break the DL record! What a great one.
  5. J

    [Comp Thread] IPF World Open Classic Championships Discussion

    @lovejoypeaceetc Agata cheering Jess on for the win! Lovely sportsmanship after a great day for both of them.
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