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    Is there a term for losing fat and gaining muscle at the same time?

    @whereloveandmercymeet I feel your pain I'm currently doing body recomp. It's hard for me to hit the protein requirements mine is 179g. On top of that i focus on getting almost all my protein from meat and eggs and it's hard for me to eat lean cuts so i can stay low calorie. Fatty meats are...
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