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    Soon to be starting a gym. In general tips?

    @theadmiral Awesome! I will definitely save those. Thank you!
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    Soon to be starting a gym. In general tips?

    @dch Ah cool! Thank you! Will use
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    Soon to be starting a gym. In general tips?

    @apebblethrown Good ideas. Thank you. Yes I will definitely start slow at account for genuinely not really knowing what I’m doing. Before I even try like lifting or such. I’ll be sure to look into proper form and at least ask someone to take a look. Sadly. A regular partner isn’t an...
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    Soon to be starting a gym. In general tips?

    Oh also flexibility would be a good thing to get better at. I kinda wanna learn how to learn a hand stand aswell just cuz I thought it would be cool. (Definitely gotta get in shape first) but also figure the actual learning of that is not what this sub is for.
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    Soon to be starting a gym. In general tips?

    @lewis1994 Yeah. I definitely don’t plan on a whole changing up on the diet. Just like. Healthier versions of what I’m already having and hopefully actually cooking more. Not just microwaving frozen stuff. But replacing the snacks with cut up fruit or grapes. I haven’t visited inside this...
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    Soon to be starting a gym. In general tips?

    So. Like title says. I’m starting a gym soon (planet fitness) Cuz over the winter I’ve definitely gained a lot. I think last year this time I was 160 Wasn’t exactly too healthy about it but I was lowest 127 by the end of summer. Now I’m at a constant 145. I’m 5.’8 22 M I’m looking to lose...
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