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@mocast83 Kaya ba ng beginner to hahahahahaha I cant even do a pushup 😂😭

I’m M 23, 5’7 I recently hit 100kg and I’m on my way now to weight loss. Adjusting my diet din in which I know na mas kailangan bigyan ng pansin. I’m looking ngayon for home workout equipments since mag 11.11. Ang nasa cart ko na ay set of dumbells, walkpad, mat. What else would u suggest...