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  1. S

    6 years on on and off ... it s*cks ... App for workout ?

    @cruzhjo69 Plenny Shake.
  2. S

    6 years on on and off ... it s*cks ... App for workout ?

    @cruzhjo69 You can workout even less than you mentioned if it keep keeps you consistent. I only workout twice a week doing a 30 minute workout that gave great results. I made most of my gains doing a 100% shake diet.
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    Weighted Vest Discussion + Help: For those who have owned/used weighted vests in the past which features should be avoided and which are must haves?

    @linktech https://www.amazon.com/gp/aw/d/B01AJ12MPU/
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    Weighted Vest Discussion + Help: For those who have owned/used weighted vests in the past which features should be avoided and which are must haves?

    @dinkold I had a 60 pound weighted vest that had 10x 6lb sand bags. It served me well enough until I was able to go heavier than 60 lbs. Then, I bought a 140 pound vest that had 46x 3lb metal weights. I should have just bought the heavier one with metal weights from the beginning.
  5. S

    Free standing pull up options

    @dawn16 Is the popsport one the same thing? The popsport says 330 pound limit but the gobeast says 240 pound limit..
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