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    Does Height Matter?

    @prcg345 Bro you look good. Weird if you didn't win.
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    Deltoid Training with Calisthenics: A Guide For The Anterior, Lateral, and Posterior Delts

    @raykay I'm talking deltoids. Idk maybe Google is lying when I search up largest upper body muscles by volume.
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    Deltoid Training with Calisthenics: A Guide For The Anterior, Lateral, and Posterior Delts

    @big_sinner Look it up. The shoulders are the biggest then traps. I didn't think so at first either
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    Deltoid Training with Calisthenics: A Guide For The Anterior, Lateral, and Posterior Delts

    @raykay The deltoid muscles are the largest upper body muscles! Not small and weak.
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    Demonizing an entire macro nutrient is probably the dumbest shit I’ve ever heard. Don’t fall for the fads trying to demonize carbs

    @claudia4christ Gluconeogenesis is why you don't need to eat carbs, your body has homeostatic controls over your blood sugar even if you don't eat a single carb. Excess carbs is still king for the bulk performance though.
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