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  1. S

    is this method good or not?

    I am interested in point number 5,(the loop band one) since I can already do 3/4 bodyweight pull ups and I would like to reach 10 within a few months. He says to use a loop band and hit 10 reps in the first set, he says it doesn't matter how many reps you can get in the nexts sets, but he...
  2. S

    is this video worth or not?

    I am interested in point number 5,(the loop band one) since I can already do 3/4 bodyweight pull ups and I would like to reach 10 within a few months. He says to use a loop band and hit 10 reps in the first set, he says it doesn't matter how many reps you can get in the nexts sets, but he...
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