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@lorial I used to be more like that, but I've always been strong without even trying, so I accepted that as my thing. Even amongst women, it bothered me in the sports I wanted to play because the taller women would always be better at it. Though there are some sports that a shorter body does...

@cerri Grip strength is a good one too. Helps prevent damage from falls, or stops a fall. Last week I just saw a video of 55-95 year old people doing gymnastics. 😯