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    I walked 154 miles on my walking pad in February! Here's what happened:

    @macbosch I am so with you on "Goodbye, boobs!" lmao Would you say a walking pad would be too loud/disruptive in an actual office setting? As in, a pretty quiet open office space with cubicles, not my own private office.
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    Fitness advice for 5'2" female feeling stagnant

    @jessica50332 i'm not in the midwest, but i can relate because we definitely get all four seasons out here! and for me, cycling is just not the same indoors... i get bored too easily, and the fun for me is being able to look at the scenery and travel distances i wouldn't ever on foot! hope you...
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    Fitness advice for 5'2" female feeling stagnant

    @jessica50332 i also get bored of cardio workouts really easily! some things i do enjoy: cycling (outdoors, weather allowing) and dance workouts. if i do find myself on a treadmill or elliptical, i literally have my tablet up to watch an episode of tv -- podcasts and music alone don't work...
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    Anyone here taking "diet breaks"?

    @tinglee0021 i know you said it's random, but do you have a guess on how often these high cal days would come up? like is it more a 1x/week thing, or like 2x/month thing?
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    Switching to sculpt/low weight workouts to lean out?

    @lostsoul777 omg this sounds like me. i'm getting back into fitness and working out, and i'm honestly so nervous about this, but i feel like people always say some variation of "you're not going to bulk up as a woman." as though i'm not speaking from personal experience! not to mention, people...
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