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    A 15 minutes bodyweight routine for posture and strength imbalances correction - No equipment required

    @bobwatkins Yes, I want to land a call center job and am already preparing for how it can impact my posture. However, when it comes to choosing between a call center/ customer service job and a 35 lb ice bag chucking job or any manufacturing job for that matter there is no comparison. Sitting...
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    A 15 minutes bodyweight routine for posture and strength imbalances correction - No equipment required

    @304 he right my neck was fucked ( video gaming forward head posture really bad like ugly bad I was a monster😭😭)and chin tucks are painful but man give it time all I can say
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