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  1. D

    My four-year transformation - 4 weeks before the photo session (powerlifting/bodybuilding)

    @chopper1690 Of cours of course, the difference in maintenance level is what is nuts.
  2. D

    My four-year transformation - 4 weeks before the photo session (powerlifting/bodybuilding)

    @chopper1690 Up to 6000 kcal while bulking ? We're the same height and size and I'm pretty sure I would put on over 3 pounds of fat per week with that kind of diet that sounds nuts.
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