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  1. K

    Please critique this 4day split workout plan

    @k9subsea i'm currently bulking. And yeah maybe i should but wouldn't i end up with too many exercises on Saturday? how would you suggest i rearrange things to fit it?
  2. K

    Please critique this 4day split workout plan

    Hi guys, i have been training for 1.5 years followed by a personal trainer in a pay-per-session gym and had great results. When i started i used to go 2 times a week, then 3 and about 2 months ago i decided that i would have liked to increase the number of times to 4 a week and maybe start...
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