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  1. C

    Weight Loss/Deficit Advice for Gym-Goer

    @mudin I see! I'm probably going to fully commit to cutting, since I want to look and feel good for the summer. Should I start focusing less on strength training, and spend more time on cardio? I'd love your input!
  2. C

    Weight Loss/Deficit Advice for Gym-Goer

    I'm an 18 y/o male who is 6'' 1' and has a BMI of ~31, the majority of my fat is in my stomach just chillin there, dad bod style. I've been consistently going to the gym for 5 months now, but recently started tracking calories. I've noticed that over 2 weeks of eating ~2500 calories with ~ 200g...
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