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@belgianwaffles Hmm sucks. But iirc the creator is working on an ios version.

@belgianwaffles "Progressive Workouts" is super neat but only for android atm. Using it daily for the RR and skill day routine. You could even create your own workout if you want iirc. Try it out its free.

@kenthi That applies to every kind of Rings i guess? Not just self made setups.

@lovinggodlovingpeople Guy being able to do victorian, iron cross, maltese, OAPU, you name it. Tagged as "weak". You what mate.

@thaplongtho Like the others said. Deadbugs are in the warmup of the RR :P If they are too easy check out hollow body hold or even hollow body rocks. You will feel your core trust me haha. If you want more intense core focus check out youtube big names like FitnessFAQ, CalisthenicMovement etc...