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  1. C

    Tired of getting injured

    @wally1648 Strengthen your core.
  2. C

    Most important non-gym habits?

    @saccarabird I’ve been taking glycinate.
  3. C

    Risk v reward

    @ttcmacro I love those movements. They’re what keeping me going to the gym. So for me yes, are they necessary? Absolutely not.
  4. C

    Most important non-gym habits?

    @knowthespirit Started taking magnesium a couple weeks ago. I’ve been sleeping so good since.
  5. C

    I’m not sure what’s happening to my body

    @myheartisyours01 It might be a couple months before you notice visual changes on yourself.
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