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  1. K

    When I exercise, I don’t lose weight. But when I stop exercising and just eat less, I lose weight

    @woollybear Yep same here. What I do is I just walk a bit and my job requires me to stay on my feet the whole day anyways, so I just eat 1200 calories and lose weight. On my days off I work out a bit hard (strength training, no cardio) to keep my muscles toned and only that day I eat a bit...
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