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    Genetics and "Ease" of Staying Lean

    @siege777 Not necessarily, just trying to get 225 plus at 6’4, basically by any means, as long as I can still do dips and pull-ups and maintain a good level of relative strength, and then reevaluate. Current physique at 200-205 tell me if I need to slow down but I still feel skinny enough I’m...
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    Genetics and "Ease" of Staying Lean

    @lovelivelaugh I’m definitely group 1. I attribute it to a combination of genetics and lifestyle choices. Hormones play a huge role in regulating body fat usage. I have for the first time in my life managed to get close to >15%, but it was stupid hard. I had to keep milk and orange juice on...
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