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    Sedentary for a long time. Need to get healthier asap. Tips?

    @thechcicagobluecollarguy When I first started trying to lose weight, another Redditor suggested a life-changing podcast that I will now suggest for you. It’s called Half Size Me and I can’t tell you how much it’s helped me figure out what works for ME. Start with episode 500 for the best advice...
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