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    Reasons/motivation to workout

    @sparklepaws23 Think of what u want ur life to look like in the future + who u want to be. Note im assuming being fit should comeup, but if it does not then maybe u should reflect on that. Then u need to recognize that developping a habit of exercising leads to cummulative exponential gains, not...
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    Ok, the color coded Google Excel Strong Curve workouts are finished! Enjoy and hope this helps reach your goals!

    @byhisgrace Thankss!
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    Ok, the color coded Google Excel Strong Curve workouts are finished! Enjoy and hope this helps reach your goals!

    @byhisgrace Thanks! Just wondering how you would organize workouts ABC throughout your week?
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