Search results

@gordy2209 I scheduled the video the same way I always do.

@aywo The choice of music is no accident. Sometimes it takes just as long to find music that fits a video appropriately. Cheers for your feedback.

@groo101 Looking forward to answering your questions :)

I noticed there is no single comprehensive video demonstrating every warmup, skill and strength exercise for the Recommended Routine (RR). There is now. Recommended Routine Demo Video The bodyweight fitness community has been universally supportive of my work over the years and I figured I’d...