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  1. T

    High cholesterol as a vegan

    @slowmarathoner Some people have naturally higher cholesterol. Im not sure if it also increases heart disease risk I would ask your Dr
  2. T

    How do you get 100+ grams of protein per day?

    @jszy04 I make my own seitan, takes 5 min to prepare and 10 to cook, 36g of protein in one serving (50g) for only 190 cal
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    I don’t like lifting 😔

    @ajewelinhiscrown Alot was already covered by other commenters but what I can recommend is.. well I forgot the fancy word for it but its when you pair an unpleasant activity with an pleasant one. For example you listen to your fav podcast only when lifting (for some just a good playlist is...
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