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  1. F

    How much money per month do you invest on fitness?

    @theist03 That’s way too far for me
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    May have to stop being a natty, testosterone finally checked and way low

    @scott2511 Don’t worry about going on TRT. It won’t give you the same results as steroids so you’ll still be natural
  3. F

    How much money per month do you invest on fitness?

    @josipa No cause it’s not that much.
  4. F

    How much money per month do you invest on fitness?

    @cap1975 $225 per month on a gym is insane. That’s like CrossFit level pricing. A standard gym should only run you like $40-80 a month
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    If my coworkers can have a 10minute smoke break why can’t I have a 10minute micro workout?

    @jordanjames88 If you’re truly doing a hard HIIT workout, you won’t have the energy to do it 5-6 times a day
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    hybrid functional strength programs? also... avoiding the big 4 nonsense

    @sharkbait13 Deadlifts fit the bill of “functional” pretty well. Picking stuff up off the ground
  7. F

    How much money per month do you invest on fitness?

    @life84 Bare bones hole in the wall powerlifting gym. Open 24/7
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    If my coworkers can have a 10minute smoke break why can’t I have a 10minute micro workout?

    @sunflower55 Yeah but that won’t do much aside from getting you better at push ups
  9. F

    How much money per month do you invest on fitness?

    @defd2000 That’s an insane amount to spend. I spend $80 on my gym membership and that’s it
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    Strength training vs running for fat loss?

    @pero Neither. Diet is most important
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    DB Press Increase

    @lucyflor You could get db micro loading plates
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    How do you choose your supplement brand?

    @conner Whatever is cheapest and tastes good
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    What Metrics Do You Care About and Why?

    @namaoza I care about how much I can lift and that’s about it
  14. F

    What does your warm up look like?

    @newbeginning1996 I just do whatever exercise is first but for light weight and high reps, deceasing reps and upping intensity
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